011: Bonus Episode! Trauma and Covid19: How to regulate our emotions
Released Sunday, 22nd March 2020
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011: Bonus Episode! Trauma and Covid19: How to regulate our emotions
011: Bonus Episode! Trauma and Covid19: How to regulate our emotions
Sunday, 22nd March 2020
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This is a bonus episode! In light of the events happening right now in our society, I wanted to offer some tools that i hope will help you to understand how trauma works in the body and how you can regulate your emotions from the fear and anxiety that has reeked havoc all over the world! I hope and pray you are all safe and join with you in hoping, praying, sending light and love to this traumatized society. I Love You All!!!
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From The Podcast
Her Voice Soars: stories of abuse and recovery
Hi! my name is Joy Waller, and I am a Trauma survivor...Throughout the course of many years i have fought my way through a lifetime of darkness, dysfunction and severe trauma and into a life of healing, self discovery and freedom in many areas of my life. I am always learning and growing each day and hope to create a community where we can all learn, grow and heal with love and acceptance together. I Have Found many, many warriors and world changers while assisting others through there journey of healing and i have know doubt that if you are reading this then you too are one of them. Her voice soars is a podcast, and a community driven to give women and men a platform to share there stories of trauma as well as a space to begin to heal and deconstruct from toxic family systems and/or spiritual ideology. Myself as well as the other hosts of this show will share our own stories with you, as well as engage in the stories of other survivors, discussing various mental health and trauma related topics and interviewing professionals in the field of trauma informed therapy, mental health, recovery, spiritual deconstruction and physical and sexual trauma.Join Podchaser to...
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