Join us today as we enter into the subject of "Body Image." We begin this episode with a poem that Erica wrote called "Wolf," which is a poem she wrote when she received a diagnosis of BDD. We will talk about what BDD is and how society enforces these obsessions through magazines, social media and TV by giving us a distorted view of what being "PRETTY" looks like through the worlds eyes. We will also give you some active steps you can take if you struggle with body image, and will also engage our own story's and struggles with this topic. 
BOOK: The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder by Katherine A Phillips
WEBSITE: http://usnews.com/health-news/blogs/eat-run/articles/2018-07-30/what-do-women-with-positive-body-images-have-that-others-dont
ERICA'S POEM: "WOLF"

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