Yarrow is a flowering plant with a long history of use in traditional medicine --- Send in a voice message: https://podcasters.spotify.com/pod/show/asili/messageSupport this podcast: https://podcasters.spotify.com/pod/show/asili/support

How Smell is Correlated to Your Emotional and Physical Health

Oct 19th, 2023 15m 25s

Our sense of smell is an incredible and often overlooked aspect of our health and well-being. It plays a crucial role in our emotional and physical health, influencing our mood, memory, and overall quality of life. In this episode, we'll explor

3 Universal Spices You May Have in Your Kitchen Right Now to Enhance Your Wellbeing

Oct 12th, 2023 7m 19s

There are three universal spices you may find in almost every kitchen --- Send in a voice message: https://podcasters.spotify.com/pod/show/asili/messageSupport this podcast: https://podcasters.spotify.com/pod/show/asili/support

Awaken the Wise Woman Within You: Plant Medixine for the Woman's Physical and Spiritual Wellness

Sep 28th, 2023 12m 1s

As women, we have a unique connection to the natural world and the healing power of plant medicine --- Send in a voice message: https://podcasters.spotify.com/pod/show/asili/messageSupport this podcast: https://podcasters.spotify.com/pod/s

Unlock Your Subconscious Mind With These 5 Herbs

Sep 14th, 2023 25m 23s

While there are many ways to access the subconscious mind, one effective method is through the use of herbs. Today we'll explore:• what is the subconscious mind• why it's important to understand and how to analyze the world with the subconsc

Plants & Our Environment: How Plants Enlighten Us

Sep 7th, 2023 16m 49s

Plants are powerful teachers, offering insights into the interconnectedness of our environment, human responses, and the greater cosmology. In today's episode, we'll explore how plants can enlighten us about the synergistic systems and cosmolog

Antioxidants: It's More Than Skin Deep

Aug 31st, 2023 12m 17s

Antioxidants are not just beneficial for your skin; they can have a significant impact on your overall health. By consuming a diet rich in antioxidant-rich foods such as berries, dark chocolate, and leafy greens, you can protect your cells from

Two Materials You Already Have to Start Your Home Apothecary

Jul 16th, 2020 9m 8s

Look no further! What you need to start an apothecary today is already in your kitchen! And your yard.In episode 18, tips on how to source sustainable herbs and what to look for were outline there!--- Send in a voice message: https://pod

The Power of Ancestral Relationship and Healing with Olatokunboh Obasi

Jul 9th, 2020 33m 22s

In this episode, Ola and I discuss the cross of herbalism and the healing arts and how it can deepen one's relationship with their ancestors; but first, one must be open to healing all aspects of self. Olatokunboh Obasi MSc, RH (AHG), CNS is

3 Ways to Immerse Yourself in Botanicals This Summer

Jun 26th, 2020 3m 59s

Longer days equates to more time doing what you enjoy! It's as though the sun activates different aspects of plants during the summer, which is all the reason more to dive deep into plant knowledge and relationship.Tune into episode 5, where

6 Supplies You'll Need to Start Your Home Apothecary

Jun 18th, 2020 7m 46s

Starting a home apothecary can be overwhelming, but it doesn't have to be. There are so many supplies you can begin to implement into your cabinet, but your bank account won't appreciate the accumulation of supplies you may or may not need. In

Herbalists & Healers, NOW is the Time to Show Up with Karly Ketron

Jun 11th, 2020 54m 25s

I never thought I'd be alive to witness the global shift we're in the midst of. It's daunting and inspiring and a whirl of other emotions all at once. I sat down with a fellow sister and herbalist, Karly Ketron, to discuss how to determine what

The One Thing You Need to Understand the Spirit of Plants

May 28th, 2020 9m 56s

A S I L I T R I B EAdditional Podcast NotesInstagramFacebookHave an herbaceous day!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/asili/messageSupport this podcast: https://podcasters.spotify.com/pod/show/asil

Improve Your Home Environment Using these Two Methods

May 23rd, 2020 12m 46s

H O N O R A B L E M E N T I O N S Terpenes and TerpenoidsSystematic Review of Bergamot (Citrus Bergamia)--- Send in a voice message: https://podcasters.spotify.com/pod/show/asili/messageSupport this podcast: https://podcasters.spotify.

Chemistry of Trauma | Tips to Support the Body During Times of Change

May 23rd, 2020 31m 45s

The body is an intelligence system on its own, and it's important for us to understand this system. During times of change, this communication can be disrupted.In this episode, we break down what happens on a cellular level during emotional a

Finding Balance in Polar States | Relationship Between Anxiety and Minerals

May 7th, 2020 17m 56s

Anxiety and minerals...is there a connection? How can you nourish the body through an anxious state? These questions are addressed in this episode.--- Send in a voice message: https://podcasters.spotify.com/pod/show/asili/messageSupport th

The 3 Basics for a Home Apothecary

Apr 30th, 2020 11m 47s

There's a global inclination to local sourcing of food with the current situation right now. Starting a home apothecary doesn't have to be complicated, or cost a lot of money. In this episode, I'll share with you the THREE basics you'll need to

How These Plants Will Change the World | Uranus in Taurus

Apr 23rd, 2020 13m 48s

This episode is inspired by a dream I had, and I want to share with your the transformation that lies with Uranus in Taurus in regards to medical astrology and cosmologyWellness in the Stars--- Send in a voice message: https://podcasters.

Innovative Ways to Herbify Meals

Apr 16th, 2020 16m 12s

Herbs cater to the entire tongue palate, which can be fun yet challenging when it come to incorporating herbs into meals. In this episode, we discuss simple ways to incorporate herbs into meals in a wholesome way that everyone may enjoy.---

Bio-hacking Methods Utilizing Botanicals // Episode 28

Apr 9th, 2020 16m 46s

H O N O R A B L E M E N T I O N SMedicinal Uses of Everyday SpicesA S I L I T R I B EAdditional Podcast NotesInstagramFacebookHave an herbaceous day!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/asili/mess

5 Systems Vital for Animal Healing // Episode 27

Apr 2nd, 2020 16m 3s

Plants sustain ALL of the life on this planet. It's astounding to ponder on. We're going to focus on a particular species that have been human companions since the beginning of time: animals!We delve into:the importance of the plant ecosys

Elemental Wellness: What's the Connection Between Your Well-being and the Elements? // Episode 26

Mar 20th, 2020 17m 9s

Early civilizations once believed the elements to be gods. Is there any relevance to the elements and your wellbeing? In this episode, we explore how the four elements are apart of the foundation of all health practices and how you may apply th

Setting Boundaries With Plants // Episode 25

Mar 12th, 2020 11m 10s

Plants have a unique and intricate system of communication. How may we understand it and apply plant principles into our lifestyle?In this episode, we'll answer:the meaning of invasive and weedy plantshow plant root systems translate to t

4 Plants To Build A Strong Lymphocyte Army // Episode 24

Mar 5th, 2020 12m 50s

Of the five main white blood cells, lymphocytes get all the attention! Why? Well, they're the fighters. The defenders. All five components of the immune system work together, along with other systems of the body, that complete the efficacy of

Emergency Herbalism On The Go: 6 Plants To Have In Your First Aid Kit // Episode 23

Feb 27th, 2020 17m 50s

Emergency Herbalism can be broken down into two tiers: acute applications and wilderness applications. In this episode, we'll explore the difference between these two tiers and provide you with plant substances to add to your first aid kit.H