Hi hi hi!This is a dang delayed publish. Fully owning my own fear-driven procrastination on this one. Nevertheless, it is a gem of an episode. I talk with Shea--a 200hr certified yoga teacher now, such an inspiring light, and a being living h

things are starting to happen again! uh oh.

May 14th, 2021 20m 18s

hi angels. this episode comes hot off a mind babble of anxiety, but a very applicable one. in light of the new cdc lifting of masking restrictions, in the face of change and 'returning' (whatever that means), this question arises: how do we st

finding fun in the processing

May 12th, 2021 18m 42s

hi angel!this another solo pod, unscripted, dreamt up while I was doing my dishes. I talk about the joy I find in processing everything, Abby and Glennon (my gay moms), and the weird nature of not-knowing-lyrics shame. this is a fun ol rambler

self doubt

Apr 27th, 2021 16m 56s

buckle up, my sweet angel!!I'm here solo for you today to share some of my recent musings on self doubt. as a *recovering* perfectionist, I am doing my fair share of daily learning on this topic, so take this as my field notes, of sorts. I hop

chosen family and mirrored self worth w Dianna

Apr 21st, 2021 1h 9m

hi! welcome! I hope the day has been full of light and love, my sweet angel. this episode is a deeply important one. my friend and penpal Dianna and I talk about what can be the hardest dynamic to maneuver: family. we talk through how our own

toxic friends and manifestation w Lilly

Apr 11th, 2021 1h 11m

this episode is a FUN one y'all!! we chat leaving toxic situations, growth, empowerment through it all, and wrap up the whole thing with a good ol manifestation informational pow wow. this one was recorded back in January--it's a bit weird to h

day two

Apr 1st, 2021 9m 29s

in this shortie I share a journal entry on the beauty and unknown and fear of day two. It gave me a bit of perspective reading it in this period of personal growth and change, and I hope it does for you as well.

episode three: Cedulie

Jan 21st, 2021 1h

Hello hello, welcome! This episode is beautifully real and deeply self reflective. Cedulie and I talk about being vulnerable and having those hard sit down convos with yourself, breaking cycles that perpetuate hurt in the world, and the prospe

episode two: Molly

Jan 13th, 2021 45m 26s

Buckle up and throw on your finest cycle-breaking wear! This is one empowering conversation.In this episode, Molly and I dive into her experiences growing up in a Catholic household, and how breaking cycles and dismantling male-dominant ideolo

episode one: Sophie

Jan 11th, 2021 20m 54s

Hi! Welcome!Before I hold space for all the wonderful stories and conversations of others, I felt it only right to first do so for myself (also opening the door to shame resistance, vulnerability, and all that good stuff!). So, this is my stor

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