Today, we analyse and compare our normal mental state (the one that is almost always brimming with activity and distrction), with our mindful mental state (the one that is focused on a specific part of our currnent experience). Support the show (http://www.patreon.com/herenowtogether)Learn more about your ad choices. Visit megaphone.fm/adchoices
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More