Session 4
Released Tuesday, 5th May 2020
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Session 4
Session 4
Tuesday, 5th May 2020
Good episode? Give it some love!
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Today we try a short exercise of open awareness (so you'll need a pen and paper or your phone's notes app etc.) and then continue with our practice of breath focus.Support the show (http://www.patreon.com/herenowtogether)Learn more about your ad choices. Visit megaphone.fm/adchoices
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