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Here, Now, Together.Episode from the podcastHere, Now, Together.
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Session 8

Session 8

Released Saturday, 9th May 2020
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Session 8

Session 8

Session 8

Session 8

Saturday, 9th May 2020
Good episode? Give it some love!
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Today we talk about getting off "the rollercoaster" to find inner peace and self-control.Support the show (http://www.patreon.com/herenowtogether)Learn more about your ad choices. Visit megaphone.fm/adchoices

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From The Podcast

Here, Now, Together.

1
Guided mindfulness exercises with accompanying discussions and Q and A's from Rou Reynolds on the topics of meditation, mental health and psychology.

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