This conversation is all about how we can have more Fun. Science journalist Catherine Price has investigated fun, and come up with a practical framework to help us really live life with more fun.

True fun fills up our spirit. It revives and restores us, and helps us build the required resilience we all need to deal with life. Catherine's definition includes three core components:

• Playfulness
• Connection
• Flow

To grab your copy of How to Have Fun head here >> How to Have Fun

To visit Catherine Price's websites, head here: www.howtohavefun.com or www.catherineprice.com

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