Kate is talking through 4 elements that will help you strengthen your intuition. Namely:Having a Spiritual PracticeFormulating a Way to Receive GuidanceTurning off Outside InfluencesTrusting Yourself with What You HearShe mentions resources tha

#167. Authenticity vs. Belonging

Oct 3rd, 2022 27m 4s

This episode we're addressing the tension or challenge between meeting two human needs, Authenticity and Belonging. Kate overviews the concept of Authenticity and then illustrates the tension that can be felt between choosing to be authentic an

#166. One Question that Helps Me Have Faith

Sep 19th, 2022 6m 42s

As a natural skeptic, there is one question that helps me suspend my judgment and move into faith. In this episode, I'm diving into what that question is, and how I apply it to support me. To learn more about the podcast, head here > www.hereto

#165. Compassion vs Enabling

Sep 8th, 2022 22m 29s

Kate is breaking down the crucially important difference between supportive compassionate helping, and enabling bad behavior. There is a blurry line between the two that is often complicated by personal and caring relationships. But it is a sli

Trailer

Season 6 Intro

Sep 7th, 2022 6m 34s

Welcome back! Here to Thrive is back for Season 6. You can expect an every other week release schedule, and thoughts from Kate along with guest interviews to help widen your perspective on life, and introduce you to new thoughts and ideas. If y

#164. Are You Heading in the Wrong Direction in Life?

Apr 11th, 2022 23m 21s

In this episode we are asking the question - How Do You Know if You're Heading in the Wrong Direction in Life? What are the signs you can rely on, and how can you check in with yourself to see if you re-route. Host, Kate Snowise, talks about ha

#163. Shannon Kaiser on Finding Inner Peace

Mar 28th, 2022 59m 12s

Shannon Kaiser is the bestselling author of five books on happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment, and Adventures for Your Soul, Find Your Happy and Find Your Happy Daily Mantras, Joy Seeker and newest b

#162. Is the Universe Testing You?

Mar 14th, 2022 13m 20s

If Life is a School, then ultimately we're here to learn lessons. And how do we know if we've mastered a lesson? The Universe inevitably has to offer us a test. So how can we check in with ourselves and work out with we're facing tests or oppor

#161. How to Have Fun with Catherine Price

Feb 28th, 2022 46m 33s

This conversation is all about how we can have more Fun. Science journalist Catherine Price has investigated fun, and come up with a practical framework to help us really live life with more fun. True fun fills up our spirit. It revives and res

#160. Problem vs. Predicament

Feb 14th, 2022 7m 50s

A super simple differentiation that helps highlight the paths to coping. A problem vs a predicament. To learn more about Kate and her work, head to: www.thrive.howTo learn more about the Here to Thrive podcast, head to: www.heretothrive.com Hos

#159. Heather Chauvin: How to Lead Your Life & Feel Alive

Jan 31st, 2022 53m 18s

Heather is a TEDx Speaker, Author of Dying To Be A Good Mother and host of a highly loved Podcast “Emotionally Uncomfortable” formally known as "Mom is in Control." Heather Chauvin is a leadership coach who helps successful women who are ready

#158. The Dark Side of Self Care

Jan 17th, 2022 11m 1s

Self-Care is an essential part of any well-being plan. It is the stuff that reenergizes us and helps us get that fuel to keep trucking along. Yet, there is also a sneaky dark side. In this episode, Kate discusses: What self-care isThe differenc

#157. Cassandra Bodzak on Manifesting through Meditation

Dec 27th, 2021 54m 20s

Cassandra Bodzak is a best-selling author, spiritual guide and the host of the podcast Divine Downloads. She helps women all over the world who want to make peace with their bodies, quiet their minds and reconnect with their souls.In this episo

#156. Andrea Owen on Life, Healing & Living Your Truth

Dec 20th, 2021 41m 52s

Andrea Owen is a Speaker. Life Coach. Author. and Hellraiser. She is creating a global impact in women’s empowerment with her books being translated into 18 languages and available in 22 countries.She helps high-achieving women maximize unshake

#155. Bess Matassa on Astrology & 2022

Dec 13th, 2021 44m 10s

Bess Matassa is a modern day mystic. She uses both astrology and tarot as languages that can help bring us back to the selves we already are. Bess also has a PhD, and I mention that because you can tell she brings this same academic and inquisi

#154. Michael Anthony: Think Unbroken

Dec 6th, 2021 48m 28s

I challenge you to listen to Michael and not be inspired. His story is one of overcoming and finding the power within himself to commit to a new vision of what he wanted for his future. He can check the box on all 10 of the measures on the Adve

Season 5 Intro: Where Have I Been?

Dec 3rd, 2021 19m 21s

Hi, Kate here. We're back! I know that last season end was abrupt and probably quite shocking. This is the story of what has been going on. Some of you have been checking in via Instagram and Facebook to try and tap into where Here to Thrive ha

#153. Patrick Sonqo: Rising Consciousness, Shamanism & Sound

May 24th, 2021 48m 58s

Patrick Sonqo is a spiritual teacher, mentor, coach, guide. It is hard to find the right word! He and his partner Cecie Sonqo create embodied enlightenment in the individuals they work with. The integrate sound, shamanism and wisdom to create u

#153. Patrick Sonqo: Rising Consciousness, Shamanism & Sound

May 24th, 2021 48m 58s

#152: What if We're in Life School?

May 7th, 2021 17m 44s

Kate is asking the question - What if we approach life like we're in a soul school?This question was inspired by a book she read as a teenager called, If Life Is A Game, These Are The Rules by Dr. Cherie Carter-ScottKate is outlining the 10 Rul

#152: What if We're in Life School?

May 7th, 2021 17m 44s

#151: Dr Saundra Dalton-Smith: The 7 Types of Rest

Apr 23rd, 2021 51m 36s

There are different types of tired, and a good nights sleep or a vacation isn't the solution to all of them. Maybe your sensory systems are overloaded, or maybe you need more social connection. Dr Saundra Dalton-Smith introduces her incredibly

#151: Dr Saundra Dalton-Smith: The 7 Types of Rest

Apr 23rd, 2021 51m 36s

#150. Why Self Care Isn't Selfish

Apr 9th, 2021 11m

We all need a reminder and a pep-talk sometimes. As much as many of us know that "self care isn't selfish" it can still feel hard, and possibly even indulgent, turning towards the things that nourish us. This is your friendly, short pep-talk ex