In this episode, I talk to the amazing Ashley Baxter, Empowerment Coach and the host of the "Courageous Worth" podcast.  She shares her story of sexual assault, her journey to healing, and how she now dedicates her life to helping women discover their worth and love the beautiful bodies they are in.  She offers multiple Courageous Worth programs to help people who want to finally truly value themselves. This was a beautiful and moving conversation that I know you will love!

How to connect with Ashley:
Website: https://www.theashleybaxter.com/
Free Trauma Guide :https://www.theashleybaxter.com/sexual-trauma-resources
Instagram: https://www.instagram.com/theashleybaxter/
Podcast and Blog: https://www.theashleybaxter.com/blog
Facebook: https://www.facebook.com/theashleybaxter


If you need to talk to someone you can always contact your local crisis center or:
RAINN National Hotline via chat on their website at rainn.org or by calling at 1-800-656-HOPE.
Darkness to Light Helpline at 1-866-FOR-LIGHT or text LIGHT to 741741