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HERSolace Podcast
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Hey soul sistas,On today's episode I spoke with Eddiana who is a career coach and has worked in Human Resource for many years. She gave us so many gems on how to show up to work with confidence, stop being the yes man at work and what you shou
Hey soul tribe,On today's episode I had Chanelle on the podcast giving us all the tea on how to ditch the inner critic that is always giving you bad advice and begin the manifestation process to receive all that you have been hoping for. Make
Hey loves,I know there is so much going on in the world and I myself have experienced an increase in anxiety but I wanted to share my personal scare story and some motivational tips on how to move through this uncertain season.Listen & share
On today's episode I had guest Katie Grimes to talk about what love addiction means as well as red flags women should be looking out for in relationships and codependency habits. Katie also say's she works with three types of women which she de
Hey soul sistas,If you know that you self sabotage when trying to go after your dreams & goals but don't know why or others have told you that you self sabotage but you don't know what that really means, then this is the episode for you!On th
Hey soul sistas,If you know that you self sabotage when trying to go after your dreams & goals but don't know why or others have told you that you self sabotage but you don't know what that really means, then this is the episode for you!On th
On today's episode I had the pleasure of sitting with Jessicah to discuss how she began her business & how other women can begin to do the same. She discusses what it takes to be an entrepreneur, upleveling your mindset, finding your craft & ne
Hey soul sistas,In today's solo episode I felt inspired to share motivational words for you all to stay committed to achieving your goals this year. It is already March 1st, 3 months into the new year! Stay motivated, be disciplined & dream BI
Hey soul sistas,On this solo episode I felt really inspired to share motivating words to push you all to your next level. It is March 1st 2020 and 3 months into the new year so continue to push through, be your own cheerleader & dream BIG! Xox
On today's episode, I had Sydney Maria as a guest on the podcast to share her healing journey as well as how she has been healing through nutrition. She gives advice on how to stay healthy in an inexpensive way, simple way. She also discusses f
On today's episode I had my coach Stephanie from CreatingWithin as guest to share more about how to heal through your emotions & what inner child is and the impact it has in our adult life. She shared so much wisdom and gems to help women start
Hey soulsistas,SEASON 2 IS HERE!!!!!! I'm so excited to be back on the podcast and for all that's to come in 2020! I took a break for a while to get clarity on what I wanted the podcast to be & the vision I had. So listen to this episode to he
Hey my loves!! On today's episode I had the pleasure of speaking with Reka who is The Single Girls Life Coach. She spoke on what women should do during their single season, the warning signs to look out for before committing to a relationship a
Hey my beautiful souls! On today's episode I spoke on the topic of trying to live up to your parents expectations specifically in your career. I discussed the importance of setting boundaries with parents and letting them know what was meant fo
Hey my loves! Hope everyone had an amazing Sunday! On today's episode I spoke about the THREE thing's we should focus on as adults to reparent ourselves to becoming the best version of ourselves. If you have been enjoying the podcast, don't fo
Hey my loves!It's been a minute... I know! But I'm back!On today's episode we have our very first guest on the podcast. My boyfriend Ty joined us to share a man's perspective on relationships. We cover topics such as what to do during your si
Hey my beautiful souls, in this episode I shared with you a dream I had that created such a breakthrough for me and I think will offer you guys so much "aha" moments in your life! I shared what my dream was and my interpretation of it as it per
Hey my beautiful souls! In this episode, I talk further on how women feel like we have to wear all these "masks" to show up in the world. I speak on how emotionally draining this is for us and the importance of accepting who you are and the des
Welcome back babes! In this episode, I speak further on divine timing and being exactly where you're suppose to be in your life. I further explain the pressure we add on ourselves and how to be more self aware and self nurturing. Also, let me k
Hey beautiful souls! On this episode I talk about the importance of taking control of negative thoughts in order to create a happy state of being all the time. The book I referred to during this episode is "The Untethered Soul" by Michael A. Si
On this episode, I speak on the importance of seeking help when facing a mental health illness, how to identify a mental illness and what you can do yourself to boost your energy and make yourself feel better. If you have any other topics you w
Hey babes! In this episode, I introduced myself and gave a little background. But trust me there is more to learn) lol, I also speak on 2 tips I give to women on how to overcome difficult situations when they present themselves in our lives. I
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