In this episode Vince & Matt discuss the following:- What is the right nutrition to follow?- Who should you listen to for nutritional advice?- What happens out in the real world when people don't follow healthy eating habits?- What changed

Episode 3: The NNCF Origins feat. NNCF Owner & Fire Fighter Dario Aviles

May 10th, 2019 15m 46s

In this episode we discuss:When we first opened NNCF.The beginnings of NNCF, location, build out, equipment etc...What we used to do as coach's that wouldn't work now.Not so funny struggles of learning how to run a gym.Fears of co

Episode 2: Business Through Their Eyes; Dr. Scott and Dr. Hillary

Apr 26th, 2019 18m

In this episode I sit down with Dr. Scott and Dr. Hillary, Chiropractors and owners of Gulf Coast Spine and Sport here in Naples. These two are not your mom and dad's chiropractors. They mix muscle tissue techniques with their chiropractic skil

Episode 1: The Deeper Side of Programming with Coach Dom

Apr 4th, 2019 12m 35s

Intro Coach Dom.00-1:12Main focus on programming. 1:13-2:27Learning how to program for classes. 2:28-3:57General Physical Preparedness vs Competitive Athletes. 3:59-5:33Thinking about being more competitive, what's the biggest change yo

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