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Mantra Music-Self Care Essentials

Mantra Music-Self Care Essentials

Released Monday, 22nd April 2024
Good episode? Give it some love!
Mantra Music-Self Care Essentials

Mantra Music-Self Care Essentials

Mantra Music-Self Care Essentials

Mantra Music-Self Care Essentials

Monday, 22nd April 2024
Good episode? Give it some love!
Rate Episode

Hey Girl! 

This week it's all about self -care, one of my favorite things to talk about. We need to learn how to take care of ourselves. Its very important. So let's get to it with our mantra for the week: 

 

  • Affirmation: "I prioritize my well-being and practice self-care daily."

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-

 

And subscribe to Donna’s YouTube channel

Where you can see videos of the podcast

Also, here is the  podcast website 

 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁 🎀 (@h.e.y.girl) • Instagram photos and videos

 

 

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