Hey Girl!

It's been a wonderful week talking about self - care essentials. Today is Friday, so that means we write!

• Friday (Journaling Assignment): Reflect on your favorite self-care activities and create a self-care plan for the upcoming week.

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

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Also, here is the  podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Get your journals here:

Gratitude Journal

Podcast Daily Journal

Note Book