Hey Potential is a podcast about YOU and YOUR potential. More specifically its about HOW TO realise more of it.

Do you feel you could be living a more purposeful, courageous and joyful life? Do you sense that you’ve got it in you to BE MORE, DO MORE and HAVE MORE? 

If the answer is yes, then subscribe to this podcast for down-to-earth, practical and highly effective techniques, insights and strategies for living the good life. 

My name is Paul Dalton and over the last fifteen years I have trained and coached tens of thousands of people around the world in the areas of personal growth and human performance. In that time I’ve learned a lot about what it really takes for each of us to be successful in an authentic way. 

I’ve also learned that it takes a lot of work, BUT its the best and most rewarding work you can ever do. 

By combining powerful insights from the fields of Positive Psychology, NeuroScience, Behaviour Economics, Peak Performance, Mindfulness and the worlds wisest philosophies, I’m excited to share with you the ‘How To’s’ for showing up as the best version of you and making good things happen.

We’ll explore topics such as:

• Mastering your mindset and motivation
• How to boost your long-term happiness and life satisfaction
• How to inject purpose into your daily activities
• How to elevate your productivity and achieve meaningful goals
• How to enhance the quality of your relationships
• And much, much more

And the best part of it? You always get to walk away with a practical  strategy that you can apply immediately.

If this sounds like it has your name written all over it, subscribe to HEY POTENTIAL wherever you get your podcasts.