Carlos Bown (@bownmedia) is a videographer, photographer and runs a social media marketing company — with a lot of his work being well-known in the CrossFit space. 

In this episode we talk about: 

• How Carlos got into photography/videography
• What made him want to start a podcast, despite being someone who "would never"
• Mindset tricks for confidence
• Tips for becoming a creative, particularly in the fitness space
• How Carlos' view of Instagram followers has changed 
• A refreshing perspective on luck and creating your own success
• and more!

Resources mentioned:

• Carlos' website: bownmedia.com 
• Beach Brawl competition
• The Content Lab Podcast: YouTube / Spotify

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!

CrossFit is a registered trademark of CrossFit, LLC.