Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of “Mental Health Shit” that the majority of us deal with. We will discuss emotions, where they come from, how they develop, and how to manage them better. We will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. Support this podcast: https://podcasters.spotify.com/pod/show/hey-therapist/support