Danielle
Hey There, It's DanielleEpisodes
Episodes of Hey There, It's Danielle
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Oh it's here! Part two of the Loving Your Humanity series. Danielle dives right in this week to share about the cross-pollination effect that takes place when we get good at self-compassion. When we get okay with our own mess, mistakes, emotion
Join Danielle this week as she unpacks what it means to be human! Ok so maybe not ALL of humanity wrapped up into one 17 minute bite-sized episode goodness -- but more of her journey into connecting to herself with both compassion and empowerme
What is coming up for you in this season that you can't take with you into the next? If you're in a season that is bringing up some painful, ugly, messy, difficult stuff, chances are it's coming up to come out. Our natural bend may be to shove
Chat with me, Danielle Stinespirng, as I teach a few simple phrases that helped me validate and empower my kids in moments when I previously would have entered and engaged in a power struggle! These tools are incredible when used in relationshi
In my first ever chat-style episode, I sit down with one of my favorite people in the world to talk about how people are inherently good at fixing problems. But perhaps, this isn’t always a good thing! Join me and my first guest (who just so ha
This week, we're diving in to look at how our surface response to things may not actually be what we're upset about... More often, our emotions are a clue of something else going on inside of us! Take a listen this week to find out why it's jus
This week, let's chat about why there's been all this focus on health and abundant living. Why am I so focused on these things? Why am I passionate about seeing you live an abundant life? Why does the church need to be having these conversation
We've spent a lot of time on emotional responsibility lately, but a recent conversation with a friend reminded me of a piece of this "responsibility puzzle" that I don't want you to miss. We know that our own emotions require our responsibility
Wait. What?!?Join me, Danielle Stinespring, while I unpack my actual goal with my kids and dive into how obedience as the goal can shift our priorities in a way that isn't even God-designed. And for you non-parents? As always, this parenting ep
We went through several working titles for this episode before settling on the above. A few of our favorites? "Oh Boy, It's a Doozy", "The Real 'F' Word" and "The One Where Danielle Attempts to Unpack the Weightiest Topic Yet".This week on the
Boundaries in relationship actually create freedom, not restriction -- allowing us to show up safely as our most authentic selves. Why then wouldn't we also create boundaries for the relationships we have through and with social media? This wee
This question drove so much of my life for so long. What do you think about me? How am I perceived by you? And for a long time, others' perceptions of me was 100% my responsibility. Spoiler alert, I was exhausted and emotionally drained all the
Uh oh, another episode where we take a hard look at owning our own "stuff" and being responsible people. We've jumped headfirst into emotional health, managing your thought life and being powerful people. In this episode, Danielle reminds us th
Ok we need a hard reset. All this talk about "best self" creates a static standard of behavior, emotional well-being, and effort that literally cannot be achieved. It's time we take a look at our "best self" as a fluid process rather than a des
This week, I take a hard look at "the way we've always done it" when it comes to parenting. When I realized a completely new mindset and thought process, I hopped on mic to process it out-loud with my listeners for the first time! So this is de
It's my first ever marriage episode! If you're married or not, tune in! In this episode, I dive into some of my favorite tips for being intentional in your relationship! Hear about how Andy and I prioritize our marriage even in the middle of wo
It's time to talk about my sabbatical! How does my story of finding myself in a new season relate to your own journey of processing where you are AND how you got there? Join me, Danielle Stinespring as I let you into my own process in hopes tha
Uh oh -- my thoughts are taking over my life! Sometimes, especially in difficult seasons, its a good reminder to let your thoughts know who is in charge. Chat with me, Danielle Stinespring, while I give a few thoughtful tips on managing our tho
Recognizing that we were created to operate in a rhythm is something that can be really difficult but ultimately incredibly freeing. Seasons of DOING and accomplishing are so important (and FUN!) but seasons of rest and waiting and stillness ar
Last week, we heard a story about allowing yourself space to process emotions! Today we talk about not letting those emotions totally rule the world! Join me, Danielle Stinespring, as we dive into emotional intelligence again this week.
This week, I'm diving into emotional health -- one of my favorite topics EVER! Tune in to see what my 4-year-old's mega meltdown reminded me about emotional processing and why it's so critical to our health!
In this introductory episode, Danielle gives us a peek inside where the Hey There idea came from, her vision for the podcast and, yes, a recap her entire life's history in under 2 minutes! Tune in to get a feel for what they Hey There podcast i
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