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Katie Buemann
Hey You HumanEpisodes
Katie Buemann
Hey You Human
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If you find yourself internally split, suspended between an old life and a new life, this episode is for you.Today on the Hey You Human podcast, we welcome Mark Groves, founder of Create the Love, host of the Mark Groves Podcast, facilitator of
If you’re on the road to bringing your creative work into the world, even if it’s just the faint whisper of a hope and a dream, this episode is for you.Today on the Hey You Human podcast, we welcome Amie McNee, fiction author first and foremost
Annd we’re back after a two-episode break due to a sore throat and lingering cough. Something I did not want to put myself or you through as a listener. :) It’s no secret that we are in the midst of big changes. The energy feels different. We a
In this episode, I address the extremely potent and transformative energy of these eclipses. This portal of change that is bringing many of us face-to-face with our deepest and darkest wounds. A process that we can also see being played out in
Where do we go, and what do we do, when the world feels chaotic? When we feel full and energetically overwhelmed with life? When we are tired and tired of being tired? When we feel helpless and hopeless?The heart. We go to the heart.We give our
In this episode, I explore the relationship between anxiety and stagnation, why it might be the case that so many of us are experiencing it, and what we can do to ease the tension of it, and create a little more flow and movement.Being anxious
In this episode, we’re diving deep into the well of sadness and hopefully taking away some of the stigma and resistance to what is a very natural, and needed, part of being human.It’s normal to feel sad. If sadness comes, there is a reason for
What is your true vision? What is the call of your heart? And can you differentiate the call of truth from the call of the ego?When life seems to bring a lot onto our plate to get cleared at once, it can feel as if we are getting hit by wave af
This episode is an invitation to pause. To not pressure ourselves to jump right into the transition into fall, but instead allow ourselves the space to ground down and tune in. To anchor into our deep internal truth before taking any sort of ac
This episode is part 3 of a 3-part mini-series running for the rest of August all on the descension cycle home. In this episode, we’re diving into phase 5 of the 7 phases of descension. The one that comes right after The Threshold, before the H
This episode is part 2 of a 3-part mini-series running for the rest of August all on the descension cycle home. In this episode, we’re diving into phase 4 of the 7 phases of descension. The one that comes right after the space between, before c
This episode is part 1 of a 3-part mini-series running for the rest of August all on The Descension Cycle. We’ll be diving deeper into the 3 phases of the descension cycle where I noticed (and from my own experience) we need the most support.Th
The creative void holds so much for us. It is the doorway to the source of life itself. So why do we have such a hard time sitting within it? What is it that has us bracing at its edges or avoiding it entirely? Even when we know, and can sense,
If you find yourself standing at the door of your true calling and are having a hard time opening it, let alone walking through it, then this episode is for you.In this episode, we welcome Xavier Dagba, a trauma-informed transformational life c
What does your ego want you to create vs what does your heart want you to create? And do you feel safe enough to create it?Last week was my 35th birthday and I took some time off to sit quietly and listen. One of the things that came through wa
Have you ever had the experience where you’re trying intensely to figure something out, but the more you focus on it, the more you try to figure it out, the more difficult it becomes?My sense is that this is a regular occurrence for most of us
Why is letting go so hard? Why is it that we can know we need to let go, we can know what isn’t right for us, yet we still cling so tightly to it? Choosing the comfort of familiarity over the great big question mark. The wild unknown. Even thou
What would it feel like if you applied a blanket of gentleness over your life?Sometimes we don’t realize just how much pressure and weight we are placing on ourselves. Pressure and expectation that grows heavier and heavier over time. Causing u
There is a part about trusting our intuition that isn’t talked about much. It’s the part that comes right after we listen to our deep inner knowing and follow through with action (however big or small). It is the part where it feels as if we’re
Key Topics: healing, receiving, self-sabotage, feminine energy, masculine energy, nervous system, self-love, self-worth, awakening, spirituality, surrendering, letting go, trust.There is the part of the journey a lot of us don’t expect. We drea
Do you ever feel like you’re thinking about living more than you’re actually living? I feel like this all the time. However, the urge to stop thinking so much about life, and just let go and live it grows more and more each day.In this episode,
Key Topics: self-expression, creative work, purpose, change, fear, trusting the process, self-awareness, self-trust, healing, awakening, expansion.One of the things I’ve heard many people say again and again, is that just staying the course, wh
What would we long for if we could slow down long enough to actually listen to the steady and gentle call of our heart’s deepest truth?We are entering an era of deep longing. The more we wake up to the way the systems of the world are more desi
The Descension Cycle (Beta) When is it time to act and when is it time to be still?This episode centers around taking action into our fear and how to know when it’s time to lean in, and when it’s best to remain steady in our stillness.It can ta
“When our eyes are graced with wonder, the world reveals its wonders to us. There are people who see only dullness in the world and that is because their eyes have already been dulled. So much depends on how we look at things. The quality of ou
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