Welcome back!! On this episode of HEYTAJ we chat about how to set the right goals , how to crush them and achieve what you want in 5 easy steps! This is goal setting 101 it’s an easy step and the hard part is starting. Join in if you’re looking
On today’s HEYTAJ podcast episode, we chat about change! Giving real y’all on how shifting your mindset can have a huge impact on your health. Focus on the better and get into setting better intentions & move on! You can change and change is go
On today’s episode we ask 5 questions relating to what’s important to you and do the little things really matter? So, how would you answer these questions?