Jen Hamilton from Australia shares her journey of becoming a life coach and the challenges she faced along the way. She discusses the importance of self-love and the process of personal growth. Jen also explores the complexities of dating and relationships, highlighting the need for alignment and shared values. She emphasizes the importance of challenging societal beliefs and conditioning around love and marriage. Overall, the conversation delves into the challenges and transformations that come with personal development and finding fulfillment in life and relationships. In this conversation, Jen Hamilton discusses her views on marriage, the challenges of dating and relationships, identifying red flags, Valentine's Day experiences, the importance of masculinity and femininity, the power of music in shifting mood, and her upcoming book release.