10min Guided Mindfulness Meditation [Ambient Go-Get-It Background Sound]
Released Sunday, 5th March 2017
Good episode? Give it some love!
10min Guided Mindfulness Meditation [Ambient Go-Get-It Background Sound]
10min Guided Mindfulness Meditation [Ambient Go-Get-It Background Sound]
Sunday, 5th March 2017
Good episode? Give it some love!
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10 minute guided meditation and mindfulness practice.
Without any background sound, just the female voice guiding you through breathing, body scan and sensations to become more mindful.
Check other 10min guided meditations here: https://www.youtube.com/playlist?list=PLM2Dd2NIn2CrWEFrNVak99Np00ltkEeK7
Find out more:http://highachieverdiet.com
Ambient Track:http://bensound.com
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