Mary Ellen Ciganovich is an educator, author, writer, speaker and consultant on the topics of Attitudinal Awareness, Spirituality and Natural Healing.

Raised in Atlanta and diagnosed with epilepsy at the age of 6, Mary Ellen never allowed anything to stop her. She graduated in education from the University of Georgia and for over fifteen years pursued a middle school teaching career. Then in 1986 she was diagnosed with Multiple Sclerosis. At the time she was a single parent and did not have time for MS to be in her life.

She decided to control the MS instead of “it” controlling her. She does this by utilizing the tools God gave her within her mind, body and soul. She is VERY strict about her diet as she knows this is an important part of any wellness program. Mary Ellen exercises every day without exception! She utilizes some herbal supplements and few prescriptions that she KNOWS will assist her healing.

The teachings in her book “Healing Words – Life Lessons to Inspire” are words Mary Ellen lives by daily. She sees clients, writes articles and speaks to many groups to teach people how to live a healthy, balanced life through diet, exercise, meditation and changing their perceptions (attitudes) about their life!
Besides promoting her book of Healing Words, Life lessons to Inspire, Mary Ellen posts a Truth of the day on Facebook ( Mary Ellen Ciganovich) Instagram (Maryciganovich) Twitter (@askmaryellen) Linkedin (Mary Ellen Ciganovich) & Pinterest (Mary Ellen Ciganovich) She not only posts a Truth she attempts to Interpret them for all readers!

You may contact her by e mail at [email protected] or visit her web site at www.askmaryellen.com.

Welcome to the high Frequency Wellness Podcast. Kare Possick has been on the cutting edge of natural healing, energy medicine and quantum consciousness for nearly 50 years. Author of bestselling books—“Why are you poisoning your family?”  and “You’re How Old?-how to recharge, repair and regenerate every cell in your body”, Kare has been a consumer advocate and proponent for natural foods and alternative healing techniques ever since she opened the first biofeedback clinic in Ohio in the late 60’s.   To get free access to her ground breaking book “You’re How Old? simply register at www.karespurplericeproducts.com On the podcast, Kare brings together alternative health experts to share with you how they help their clients live longer, healthier, happier lives and how you can, too.