High on Self Care is gives you the tools and permissions to live your best abundant life with Cannabis and Self-Care. This podcast is for women of color who are looking to learn more about how they can use cannabis and self-care to design a life that is beyond their wildest dream.

Every Thursday, we explore topics such as boundaries, self-care routines, mindfulness, yoga, high meditation, sleep, energy healing, journaling, sex, and all things weed including research, science, and tips to using cannabis intentionally.

If you're a black woman or woman of color looking for a safe space to learn about the magical benefits of mixing cannabis and self-care, you're in the right spot!

Ways to Join the Mary Zeal Community:

Get 420 Self-Care ideas for your personality ➡️ MaryZeal.com/Quiz

Download our Beginner to Bud-Boss: Cannabis 101 Guide and other free resources at MaryZeal.com/Free