In this episode, Dr. Everhart and I covered some impactful health secrets that will change your life. We discussed the importance of a well-balanced life, the different types of stress we put on our bodies and how those stresses make up 90% of our symptoms and illnesses. We also covered the importance of diet and sleep in your life and how you can heal your body by keeping all these systems in sync.

To learn more, and for the complete show notes, visit: HigherCallingPodcast.com

Higher Calling is produced by Podcast Masters