Gratitude for sharing this space with me. Today I wanted to get into healthy boundaries as part of a mini-series I am discussing healthy boundaries at work and in professional relationships.

Quick Tip: Rest

May 21st, 2023 10m 41s

Today I wasn't able to show up fully but that's okay! So in today's episode, I wanted to discuss the importance of taking time to rest, Thank you guys for listening.

I'm Not Lazy, It Just Didn't Resonate

May 14th, 2023 42m 44s

Today I wanted to talk about how I freed myself from the cycle of feeling stagnant. Thank you guys so much for tuning in to this week's episode.

Release Me From Society's "Rulebook"

May 7th, 2023 39m 39s

Happy Sunday, after a long hiatus I have been called to make my return. Today I wanted to get into the year long lesson I have been learning. I hope you guys enjoy it.

A Moment of Reflection

Jun 30th, 2022 31m 9s

Thank you guys so much for tuning in to today's episode. I just wanted to take a moment to reflect on the lesson that june as offered and share them with you guys.

Showing Up as Our Best Selves

Jun 27th, 2022 30m 7s

Thank you guys for tuning in to today's episode.

Honoring your Alignment

Jun 23rd, 2022 27m 37s

Today I wanted to discuss honoring yourself and what aligns with you. Being in my 20s I've come to learn that in unlearning things it means I have to learn me. Thank you guys for your support. Be sure to follow me on Instagram @_http.nikki_

Redirect Your Focus

Jun 20th, 2022 22m 10s

Thank you guys so much for tuning in to today's episode you guys can keep up with me on my Instagram, _http.nikki_ and the link in my bio links you to all of my other social media.

Quick Tip: Live

Jun 16th, 2022 24m 10s

Today I wanted to share a quick tip for you guys. I hope you guys enjoy today's episode follow me on Instagram @_http.nikki_ all my other social media will be linked in my ig bio

Choosing to Do Better

Jun 13th, 2022 38m 41s

Instagram _http.nikki_

Facing Your Shadows

Jun 9th, 2022 37m 24s

So today I wanted to discuss the power of shadow work and why is the root of every journey we are on. Thank you guys so much for tuning in to todays episode you guys can keep up with me over on Instagram @_http.nikki_

A Moment Of Growth

Jun 6th, 2022 33m 20s

In today's episode, I wanted to discuss a few upcoming changes to the podcast as well as just share the enlightenment that I experienced this past week. What I have released and what to look forward to moving forward with the podcast and the co

Lessons From May

Jun 2nd, 2022 26m 29s

Today I just talk a little bit about what the month of May has taught me and done for me. As we step into this new month I wanted to take time to release and refresh

New Chapters | Letting Go of What You Know

May 9th, 2022 43m 38s

Thank you guys for listening to today's episode--- Support this podcast: https://anchor.fm/nakeitra-harris/support

New Chapters | Noticing the Growth

Apr 17th, 2022 37m 36s

Today I wanted to talk about the evolution of myself in the smallest ways to appreciate the growth even when things feel stagnant --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport

New Chapters| Opening Ourselves To Change

Apr 7th, 2022 56m 8s

Today I wanted to talk about opening ourselves to change and some changes happening in my personal life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://an

New Beginnings | Closing Old Chapters

Mar 27th, 2022 37m 37s

I hope you guys enjoy todays episode Social Media:Instagram: _http.nikki_ TikTok : Nakeitralachelle--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anch

New Beginnings | Massages From The Root

Mar 20th, 2022 31m 43s

I hope you enjoy todays episodeSocial Media Instagram: _http.nikki_--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nakeitra-harris/support

Quick Note: Slow Down

Mar 5th, 2022 25m 52s

Today I wanted to talk about the importance of slowing down and my experience in learning to slow down and how it can help you reach youre ultimate goal.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:/

S2E2 | Freeing Yourself

Feb 24th, 2022 42m 49s

Socials:Instagram _http.nikki_Tiktok Nakeitralachelle--- Support this podcast: https://anchor.fm/nakeitra-harris/support

S2E1: Stepping Into 2022

Jan 6th, 2022 32m 5s

In todays episode we talk about the New Year and just some little ways to do better in this New Year that we have been blessed to see. Social Media Instagram: _http.nikki_--- This episode is sponsored by · Anchor: The easiest way to mak

Ep. 3: Throughts From a Sober Mind

Dec 9th, 2021 55m 52s

In today's episode I Just talk a little bit about some eye-opening moments and realizations during my sober weeks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: h

Ep. 2: Walk like a Boss

Nov 30th, 2021 30m 50s

In today's episode, we talk about little ways to move more like a boss. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nakeitra-harris/support

Ep. 1: Stepping into your Power

Sep 10th, 2021 10m 28s

In today's episode, we talk about taking our power back from society and showing up as our most authentic selves--- Support this podcast: https://anchor.fm/nakeitra-harris/support