Did you know your back, abdominal, or hip pain could actually be caused by your pelvic floor? Keri Martin Vrbanac is a pelvic therapist and is here to educate and normalize the conversation around pelvic health, exploring the topics of painful intercourse, Kegels, prolapses, and options to consider before opting for surgery.

Today on Higher Sex:

• Body pain stemming from the pelvic floor
• Normalizing and de-stigmatizing pelvic health conversations
• Painful intercourse: it is not normal
• How Keri helps new moms & preps women for childbirth
• Validating your clients’ pain
• When Kegels are not the right exercise for you
• Symptoms and types of prolapses
• Options to try before surgery for pelvic health

Resources:

• Website: pelvichealthsolutions.ca 

This show is produced by Soulfire Productions