Today's guest is Jesssica Bellofatto, an entrepreneur in the space of yoga, movement, holistic therapies, paddle boarding, nature retreats, and more! She is a mom of three, and triathlete whose mission is to support others in healing as they charter their own course to happiness. She is director and owner of JBYOGA, a yoga, wellness and lifestyle company based in East end Long Island, New York and spanning globally.

In this episode we discuss confronting  aspects of your weaker self, the benefits yoga and meditation have on gene expression, her experience at Dr. Joe Dispenza's retreat, the quantum field, and more.

https://www.jbyoga.com/ 
@JessBellofatto