How well do you process emotions and cope with life changes?

This weeks episode, we are continuing with our Wellbeing Pillar and this week we are looking at emotional wellbeing. As a Highly Favoured Woman you are so busy emptying your cup and pouring into others you do not have time to pour into yourself, which is why we prioritise YOU in the community and taking time to fill your cup again.

ACTIONS FOR YOU:

Take a moment and measure out your well-being pillar on a scale of 0 -10. Where are you now and where do you desire you to be?

Join me for a 3 day Pause- Reset Challenge on May 29th - June 1st where you will reward yourself for all your hard pushing these last 6 months or maybe years and actually PAUSE for a moment, REFLECT on what has been going on for you and RESET your personal systems so you can THRIVE as you move forward.

Join the challenge

Coming soon HFW Live Retreat July 1st - 2nd.

Waitlist RSVP

Lets Connect:

Instagram

I hope this podcast episode blesses you.