For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self.

Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it.

That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives.

Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait.

Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul.

Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.

About your host Lisa Matthews:

Lisa Matthews supports Highly Sensitive People (HSPs) who feel overwhelmed in their everyday life to nourish their nervous system & soothe their spirit by accessing their grounded intuition.

Lisa is a Self-Development Coach for Highly Sensitive People, a Registered Craniosacral Therapist, and a Flower Essence Practitioner. She is the owner of Combination Healing in and Creatrix of Highly Sensitive Soul School. Lisa has been in the healing arts for over a decade, with a background as a Registered Nurse.

Her own healing journey, from persistent (aka chronic) pain, to deep anxiety after a challenging spiritual awakening has taught her more than any book or course ever could. When not holding circles or in client sessions, you'll likely find Lisa on her skis, snuggling her cats, or walking in the forest...happily talking to the trees.

Connect with Lisa at: www.combinationhealing.ca

Instagram: @CombinationHealing

5 S’s to Soothe Your Spirit: bit.ly/sootheyourspirit