Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi

Hiking through life can sometimes feel like we are literally hiking in our heels.

As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on.

Inspired by our own journeys and life struggles we have come together and are on a mission to empower other women to overcome their fears and tap into their greatness.

With special guests and our own personal stories our aim is to bring light and healing to inspire you take your life to the next level.

As Coco Chanel once said: “Keep your head, heels and standards high.”

We invite you to Kick off your heels, relax and enjoy the show.