Podchaser Logo
Home
Women Need Earlier Perimenopausal Care with Nina Coslov (Episode 160)

Women Need Earlier Perimenopausal Care with Nina Coslov (Episode 160)

Released Wednesday, 10th January 2024
Good episode? Give it some love!
Women Need Earlier Perimenopausal Care with Nina Coslov (Episode 160)

Women Need Earlier Perimenopausal Care with Nina Coslov (Episode 160)

Women Need Earlier Perimenopausal Care with Nina Coslov (Episode 160)

Women Need Earlier Perimenopausal Care with Nina Coslov (Episode 160)

Wednesday, 10th January 2024
Good episode? Give it some love!
Rate Episode

Most women don’t expect menopause symptoms to start until age 50. Neither do many of their healthcare providers. That’s a problem because, as this week’s guest Nina Coslov’s research shows, women can actually start experiencing symptoms associated with menopause during their late reproductive years before their periods become noticeably irregular and they’re officially in perimenopause. Yet when they seek care, they’re often told they’re “too young for menopause” because they still have regular cycles. This week, Coslov talks about her research on the late reproductive stage in a woman’s life as well as womenlivingbetter.org, the organization she started to help women get the menopausal information they need before they’re suffering and not knowing where to turn.

Nina Coslov created Women Living Better (womenlivingbetter.org) to provide anticipatory guidance about perimenopause. Intent on better characterizing the path to menopause, she focuses on education and research, and along with her partners, has published six papers in peer-reviewed journals. Nina was the lead author on “Symptom experience during the late reproductive stage and the menopause transition: observations from the Women Living Better survey,” published in the journal Menopause. She authored the chapter “Women’s Voices: The Lived Experience of the Path to Menopause” in Each Women’s Menopause: An evidenced Based Resource. Nina received the 2021 Media Award from the North American Menopause Society. Prior to Women Living Better, Nina worked in the biotech industry and before that was a management consultant. Nina has an MBA from the Tuck School of Business at Dartmouth and a BA from Williams College. 

Resources

Menopause Journal study https://pubmed.ncbi.nlm.nih.gov/34313615/

Women Living Better Instagram https://www.instagram.com/womenlivingbetter/

Perimenopause care resources: https://womenlivingbetter.org/published-research-health-care-for-perimenopause/

https://womenlivingbetter.org/hormonal-changes/

Register for Navigate Menopause Course - May 1-10, 2024 https://www.feistymenopause.com/navigate-menopause

Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page

Follow Us on Instagram:

Feisty Menopause: @feistymenopause

Feisty Media: @feisty_media

Selene: @fitchick3

Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099

Join Level Up - Our Community for Active Women Navigating the Menopause Transition:

Join: https://www.feistymenopause.com/monthly-membership-1

Leave your questions for Selene:

https://www.speakpipe.com/hitplay

Get the Free Feisty Women's Guide to Lifting Heavy Sh*t:

https://www.feistymenopause.com/liftheavy

Support our Partners:

Lagoon Sleep: Go to LagoonSleep.com/hitplay and take the 2 minute sleep quiz to find your match, and then use the code HITPLAY for 15% off your first purchase

Hettas: Use code FEISTY20 for 20% off at https://hettas.com/

Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/

Tifosi Optics: Use code FM20 for 20% off at https://tifosioptics.com/

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features