In this episode of HN Radio, we delve into the importance of self-care and how it can change your life. We discuss what self-care is, why it's important, and how you can incorporate it into your daily routine. But what happens when we don't take care of ourselves? Is there a price to pay for neglecting self-care? We explore the consequences of not prioritizing our well-being and the impact it can have on our lives. Tune in to find out how self-care can be the key to unlocking a happier and healthier life. And, stay tuned until the end for a shocking revelation that could change the way you approach self-care forever.

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