Natalie + Cristina
HOLA MAMA!Episodes
Episodes of HOLA MAMA!
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Are you overwhelmed with your kids constant fighting and yelling? I am! There are moments I just don't know what to do to "fix" it and sadly, I add to the chaos. Without a doubt sibling rivalry is one of the most frustrating and stressful facto
Imagine going through 10 pregnancies (a twin pregnancy somewhere in between), experiencing loss at every stage imaginable and all while having epileptic attacks! This is the maternity story of Enedina Valdez Barrera- My Grandmother- MY HERO. @
We can all agree potty training is the pitts man! So in this episode Cristina and Natalie share about their experiences potty training their kids, The good, the bad and all the “ew”. ***BIG DISCLAIMER: we are not experts in a
LOS ABUELOS: We feel so lucky to have involved and loving parents which are now grandparenting along side of us! BUT there is always some kind of adjusting that needs to happen when finding your own place as an adult child whom is now parenting
En este episodio charlamos con Raquel Rodriguez de @eresinfluencia. Raquel nos cuenta su trayectoria hacia la maternidad. Realmente un milagro ya que los doctores de avisaron que nunca podría tener hijos. Pero ella se mantuvo firme en su fe y A
Imagínate recibir a tu segundo bebé y traerlo a casa emocionada. Pero pronto de tas cuenta que tu bebé no deja de llorar dia y noche. Exhausta sin encontrar alivio ni explicación. Por fin, recibes la noticia mas fuerte de tu vida: "Tu hijo es
Did you know that a Predator will "groom" your child first? And this person will most likely be a close friend or relative your child already loves and trust? This is so alarming!In this episode Natalie chats with Rosalia Rivera: a consent edu
No one walks down the aisle and meets their soulmate with divorce in mind. Michelle was no different. She was madly in love with her husband and committed to building a life together- until their relationship took a different turn. In this epis
Hola Mama! ¿Alguna vez te has preguntado cómo sería un parto en casa? Muchas mamás lo han tenido que contemplar ya que estamos en medio de esta pandemia! Pues en este episodio, Liss Garza platica con Cristina y nos relata el nacimiento de su te
Hola Mama! remember those hard days when you felt alone (or maybe you're feeling that way now) and you fantasized about having mom friends you can lean on?...did you know there are mom meetup groups happening all over the world at local churche
We may not know everything but one thing is for sure: Every pregnancy, delivery and baby is different! We finish season two (cue the tears) with this four part series of our second pregnancies, labors and deliveries. Spoiler alert: totally oppo
We close the month of April (Cesarean Awareness Month) with Natalie's first birth experience. She was preparing for and dreamed of having a natural, vaginal birth. After a false reading on her baby's health, a non consented inducement, and 64
After pregnancy in a foreign country, laid back Cristina chose a hospital in the states with a Starbucks in the building. Excited to push and sip on a frappe she planned on a "whatever happens" kind of birth with only one request: NO PAIN! She
In this episode Cristina and Natalie take it back to their first pregnancy experience! They chat about cravings, mood swings, announcements and how they found out they were expecting... ALL the fun parts of being a mom to be and the not so fun
This is the second part of our Sleep Education episodes. In this episode Elissa continues to explain the wonderful things happening in our developing child as they sleep or don't sleep! There's so many golden nuggets in this episode (like did y
Good baby? Bad baby? Developing baby! In this episode Natalie and Cristina Chat with Elissa Gilbertson. Elissa is a Sleep Educator, Certified Postpartum duola based in Monterrey, Mexico. In this first part; Elissa answers all your sleep train
Jenn Miedema was just like us- super intimated by that work out life! Until she realized that motivation was garbage and got tired of waiting for the "perfect" day to start taking care of herself (who else is waiting for next Monday to start?)
Take advantage of this time to also listen to past podcasts and share them with your mama friends! --- Send in a voice message: https://anchor.fm/holamama/message
Hola Mama! are you stuck at home? so are we! In this episode Cristina has a special guest Gerardo Guerra- her husband! Together they share how they are turning this scary time into a positive experience for themselves AND their little ones. If
Feeling overwhelmed with that toy room mama? There might be a chance your child is too! Judith Joins us for the first time in season 2 and In this episode, she shares tips on HOW to teach our little ones, kids and even teenagers to clean up. Sh
In this episode Phanie Gomez shares her story with us: It's starts with a beauty queen at the prime of her dancing career. She believed her unexpected pregnancy would end it. So, shocked with the news she marched into a clinic and decided to ha
In this episode Natalie talks with Social Worker Andrea Morales. Together they discuss state regulation on child discipline, alternative methods and how cultural backgrounds influence our discipline methods. Natalie asks all the questions from
EPS 16. A short catch up episode as Natalie and Cristina kick off season TWO of Hola mama! Nothing special Just sliding in here to say "we're baaaaaack!".@crodriguez1984@nataliecacao@[email protected] --- Send
EP 15. In this last episode of the season Natalie and Cristina share how they do the holidays. Everything from trying to get into the christmas spirit in a warm island to decorating, gifts and failing at christmas family cards! Since both will
EP 14. In this episode Natalie chats with Mely Lara about her journey towards motherhood. Mely shares her emotional experience with infertility. A long difficult cycle of loss, denial, grief, acceptance and hope. After seven unsuccessful IVF's,
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