Hold The Mother is a Maternal Mental Health podcast hosted by me, Laura Hans, a Therapist for Mums. My mission is for all mothers to feel deeply supported and held because I believe prioritising our own mental health is one of the best things we can do as parents, not only because we deserve to experience emotional wellness, but also to reduce the impact of our problems on our children. Thank you for joining me on this wild journey of motherhood!

Hosted on Acast. See acast.com/privacy for more information.