Pleasure is so freaking hard to reach for even on a good day. Right now, during the pandemic, it can feel impossible. Which means, of course, that there is a tremendous payoff, if we can manage to do it. In this episode, I talk about 4 ways to think about pleasure that set the groundwork for becoming a Mistress of Pleasure and 3 ways to inject pleasure into your day right now. Enjoy!!!

P.S. I will be occasionally adding in new episodes under the "Mistresses of Epic Self-Care" name. This is named after my private Facebook group of the same name and will include practices, learnings and play of epic self-care in all realms of life, for both mothers and non-mothers. 

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