The Holistic Fertility and Wellness Podcast publishes weekly with episodes running about 30 minutes long. We interview real people who have succeeded in their quest for fertility, industry experts, leaders, and physicians regarding their thoughts on holistic fertility. We talk about nutrition, natural methods for balancing hormones, understanding your anatomy, menstrual cycles, and lesser know methods of boosting fertility such as Mayan Abdominal Massage, yoga, and acupuncture. We also tackle tough topics like miscarriage, PCOS, the challenge of maintaining intimacy with your partner during fertility struggles, and much more.