Circadian rhythms and ayurvedic rituals
Released Wednesday, 29th July 2020
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Circadian rhythms and ayurvedic rituals
Circadian rhythms and ayurvedic rituals
Wednesday, 29th July 2020
Good episode? Give it some love!
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It’s not just about diet and exercise. Our health is also dependent on our daily routines. In this episode we have Dr Naresh Perumbuduri, senior ayurvedic physician at Ananda in The Himalayas to talk about dinacharya, ratricharya and rituals such as oil pulling and nasya.
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