Dr. Heather Heck
Holistic Health with Dr. Heather Heck
Good podcast? Give it some love!
Dr. Heather Heck
Holistic Health with Dr. Heather HeckEpisodes
Dr. Heather Heck
Holistic Health with Dr. Heather Heck
Good podcast? Give it some love!
Rate Podcast
Episodes of Holistic Health
Mark All
Search Episodes...
Dr. Alicia Barnes has seen an increase in knee, elbow, and shoulder surgeries in student-athletes in her practice alone. These injuries and general strain have increased risks of degenerative joint disease. The American Psychological Associatio
Where do you take someone on a first date when they tell you that they’re gluten-free and vegan? When Colin Logan first met Heather, he would usually choose to eat something like Taco Bell and maybe have a beer to unwind since he got out of wor
What affects your hormones, especially your estrogen levels? Well, high-intensity exercises, stress, lack of sleep, certain foods, mineral deficiencies, eating estrogen-generating foods, and allowing toxins to be absorbed from beauty products..
I don't know about you, but I've found it challenging to find a lot of clean anti-aging products on the market. That may be an entirely separate episode, so today we're focused on looking through our makeup bags and uncovering our good-better-b
Dr. Peter Nickless, is currently the Dean of Online Education for Northeast College of Health Sciences. He has a master's degree in human nutrition from the University of Bridgeport, a Master of Business Administration from the University of So
Our lifestyle choices greatly impact who we are, how we age, and how we function. In most things, I realize we all still have to live our lives and we can drive ourselves crazy reducing our chemical load and constantly refining our diets. Hence
Who has ever been on an antibiotic for a UTI and then had to get on something else for a yeast infection?Today, we’re going deeper into urinary tract health and the common signs and symptoms of UTIs. This isn’t just for us women, this also appl
This was such a fun opportunity to get to interview Shira Page, RN, NP, CLC who’s the medical team lead for Bobbi + Baby’s Only formula. Her own feeding journey as well as her work as a nurse practitioner and certified lactation consultant has
When your doctor prescribes a medication, do they also spend time telling you all of the side effects and how you can also combat those? My guess is no...Today, we’re spending time discussing various over the counter and prescribed medications
The great awaited pantry overhaul and refrigerator clean-up I've been promising is finally here! I will go item-by-item and explain the good, better, and best options we use in our every day life. I have littles and a husband, and we all have o
"You are what you eat. Don't be fast, cheap, easy, or fake."We're continuing the conversation about anti-aging and specifically focusing on inflammation and how it relates to what we consume. Like anything, the quality of what you put into your
In this episode, we just brush the surface of anti-aging practices and why they matter for inflammation mitigation… if you listen to the end and just become more conscious of what you’re eating or not eating, learn how you can decrease as many
We’re talking about holistic support for hypertension, today. My colleague, Corey Schuler FNP-C, CNS, wants you to hear this:Medications by themselves are not the answer. Another way to say this is, medications alone don’t improve health. Medic
In light of my big news during my first episode, we focus on prenatal care and vitamin regiments in this episode. Unfortunately, our food is nutritionally depleted so even if we're not growing a baby, some of this information is great for any w
Welcome to my podcast! For those who don't know me, I'm Dr. Heather Heck and I'm a little unique in that I hold credentials in both eastern and western medicine. I actually just closed my physical practice and now I want to share all of my know
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us