In today’s Mom-to-Mom interview series, I connect with Rebecca Bryant from Perth, Australia. Rebecca is a mom to a 2.5-year-old girl and is expecting twins in another few months. She’s a yoga and breathwork teacher, helping women reconnect and harness the power of the breath.

She says, “Becoming a Mumma combined with my Yoga Therapy background led me to explore the benefits of breathing and the real need for us to connect back with and harness the power of our breath. This is our source of energy, our prana, our powerhouse and something we all have the ability to have a strong and intimate relationship with. I have seen firsthand the incredible changes and growth that can occur when we embrace the breath and allow it to weave its magic for our health and wellbeing. It is my goal to connect with people and guide them to realizing their true potential by going back to basics, and reminding them how life-changing it can be to take the pause and "just breathe”.”

You can find Rebecca on Instagram at @becbryantbreathing or her pregnancy account at @_twinmumplusone_

If you're looking for more support in your transition to motherhood, find out more about my private coaching at www.laurenmaddencoaching.com.

You can also follow me on Instagram at: @laurenmadden_