Welcome to Holistic Hot Girl, formerly Big Sister Guidebook. This fresh new name comes with new content focused on being a little bit better version of ourselves each week. Tune in each Monday for episodes on creating a healthy lifestyle, taking advantage of life's opportunities, and more! Host Angela Van Pelt is a college graduate and former collegiate athlete navigating post-grad life and sharing the lessons learned along the way. Be sure to add us to your hot girl walk playlist! Follow the pod on Instagram @HolisticHotGirlPod