In this episode, we discussed silent meditation and mindfulness meditation. We’ve shared our personal experiences and benefits we get from this practice. We hope you join us!
[PHOTO used in Thumbnail: CTO]
Sources:Bliss More by Light Watkinshttp://www.lightwatkins.com
Fully Rich Life by Benjamin Foleyhttps://www.fullyrichlife.com
The Power of Now by Eckhart Tolle
Neti-Neti Meditation by Leo Gurahttps://youtu.be/Oq4NDMNDzSs
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