Beginning a weight loss journey can be daunting. There’s a lot of information out there about all the things you need to cut out and add and change and think about. It’s really hard to know where to start and how you’re supposed to do everything all at once. It can all feel, well, really big.

We’re here to set you up for success with 10 little things you can do to kickstart your weight loss. Spoiler alert: it turns out they’re not all that little.

Leave us a review and let us know which big little thing you’re most excited to start!

JUST STARTING?

STEP 1: Connect with us on Instagram @‌weightloss.wellmom https://www.instagram.com/weightloss.wellmom

STEP 2: Grab your *free* Cycle-Synced Weight Loss Plan with 30+ recipes

https://kristennorieganutrition.com/cycle-meal-plan

READY FOR SUPPORT?

OPTION 1: Schedule a *free 30-minute* Health Check Breakthrough https://rootedwellness.academy/health-check-up-chat

OPTION 2: Apply for coaching here https://kristennorieganutrition.com/services