You start with these 3 things.

When you’re faced with SO many options for your health and everyone makes each option sound like THE thing to do…..it’s hard. It’s overwhelming. It makes the ultimate goal of losing weight feel impossible.

I’ll help you sift through a bit of noise and give you the 3 changes I’ve made to my health, and my family’s, that will also provide a huge impact on your health and weight loss goals.

Links mentioned in the episode:

Sauerkraut recipe: https://www.farmhouseonboone.com/homemadesauerkraut

Environmental Working Group: https://www.ewg.org

Join my free workshop, Weight Busting Hormone Balance!

https://kristennorieganutrition.com/weightbustingbalance

You’re going find your motivation, confidence, discipline, and draw nearer to God throughout the process.

JUST STARTING?

STEP 1: Connect with us on Instagram @‌weightloss.wellmom

Instagram (@weightloss.wellmom)

STEP 2: Grab your *free* Cycle-Synced Weight Loss Plan with 30+ recipes

Cycle Meal Plan

READY FOR SUPPORT?

OPTION 1: Schedule a *free 30-minute* Health Check Breakthrough

Health Check Up Chat

OPTION 2: Apply for coaching here

Services