I had the pleasure of interviewing Janine who is a therapist and business coach. She shares her PTSD story. She also shares a lot of info and tips on trauma and gives amazing advice for self-care.

Here is a bio for Janine's: "Janine Wirth is on a mission to free women from the burden of unresolved trauma without spending years in therapy. As the CEO of Path to Healing Therapy and Coaching and the creator of the ground-breaking programs, ‘Freedom From Trauma & PTSD’’ and ‘Banish Binge Eating’, Janine applies the same techniques that healed her own traumatic experience to help women from around the globe overcome their painful pasts in just 12 weeks. Janine is a licensed psychotherapist, clinical hypnotherapist and heart-centred life coach using an innovative new modality that radically transforms people’s lives by harnessing the power of their subconscious. Her private online support group Freedom from Trauma & PTSD provides a safe, non-judgemental space for women wanting a motivated, like-minded community. She resides in Köthen Germany where she lives with her husband and three children."

Go take a listen for more details!

Contact Janine here:

FB: https://www.facebook.com/janinewirthrtt/

Website: https://www.janinewirth.com

Freedom from Trauma & PTSD Support group: https://www.facebook.com/groups/180238246006417/

Free gift for your audience: 15 Day Self_CAre Challenge https://www.banishbingeeating.com/free-15day-self-care-challenge/