The hot girls of the internet have officially rebranded walking (lol)! Listen to this episode to hear more about the "hot girl walk" and learn how your mental AND physical health could benefit from walking.
1. https://www.mindbodygreen.com/articles/hot-girl-walk-tiktok-trend
2. https://www.healthline.com/health/benefits-of-walking#safety
---
Send in a voice message: https://podcasters.spotify.com/pod/show/holistish/messageSupport this podcast: https://podcasters.spotify.com/pod/show/holistish/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More