In today's episode, we had the honour of speaking with Courtney, who shared with us her personal journey through two contrasting birth experiences, her role as a doula, and the challenges of managing her own business while caring for her young children. Courtney opened up about her experience with prolapse following her first birth, shedding light on a topic often shrouded in silence.

Raised in a belief system that painted birth as a traumatic event, Courtney's story is a testament to the transformative power of self-discovery and research. Through her exploration, she discovered the profound truth that birth can be a beautiful and empowering experience, leading her to make informed choices for her two births.

Our conversation delved into the pivotal role of care providers in shaping the birthing experience, contrasting the unwanted interventions in a birth centre setting with the intentional decision to have a homebirth for her second child. Courtney's narrative is a poignant reminder of the importance of advocating for one's own birthing preferences, following your intuition and embracing the journey of pregnancy and birth.

Courtney's Links:

• Courtney's Website - Journey to Postpartum
• Courtney's Instagram- @Journeytopostpartum 

Links:

• Find a Physio 
• Management of prolapse 
• The Australasian Pelvic Floor Procedure Registry
• Continence Foundation of Australia 

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Please be advised that this podcast may contain explicit language. Listener discretion is advised.

The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.