So many of us have an itch, a glimpse, a suspicion we could be bigger, wider, truer than we are right now, but the road to our unfurled, integrated self seems hazy and unmarked.Welcome into this conversation with writer, student, and Homefires

The Medicine of Re-Indigenizing with Asha Frost

Jun 21st, 2022 46m 4s

According to Indigenous Medicine Woman, Asha Frost, re-indigenizing is relationship. In this beautiful conversation, Asha teaches us about the medicine of reciprocity, respect, and integrity, both with the land and each other. We talk about app

Tending Our Temples with Ellen Gilbert

May 30th, 2022 54m 32s

What does it really mean to tend to everything as sacred? How can the creation of our homes be a spiritual task and what untapped potential lives in our own nervous systems to create safety for ourselves?Women's coach, priestess, and Homefires

Sacred Rage

May 26th, 2022 30m 35s

Societally, we are so uncomfortable with angry women. But what if it's an untapped sacred source for change and personal and collective revolution.We are in a season of societal tragedy. What do we do with the heartbreak and grief and rage?In a

Intuitive Parenting with Crystal Haitsma

Mar 2nd, 2022 52m 55s

Have you ever wondered why your kids just can't get it figured out and why they insist on making your life so hard?Crystal Haistma (@the.parenting.coach on Instagram) is a parenting expert who who helps parents become their own inner experts wh

Building the Village + Becoming Village Builders

Feb 20th, 2022 53m 28s

Most of us have come to the conclusion that it's too hard to do it all alone. We're too isolated, too hard on ourselves, mothering in particular is too hard unsupported.But most of us seem to be waiting for someone to come and save us. We all w

Why You Always Want More and Why It's a Gift

Oct 14th, 2021 25m 32s

Sometimes we think our feelings of discomfort are the problem when it's actually our inability to sit with our feelings of discomfort. We go through why your feeling of longing is an inherent gift of the Feminine and how to alchemize and harnes

Inner Child Healing and the Subconscious with Katie Potratz

Sep 19th, 2021 52m 39s

Katie is a Clinical Hypnotherapist with an emphasis on self-empowerment and personal growth. She guides individuals on a deeply transformational journey back to themselves by clearing out limiting beliefs, shifting outdated programming, and rel

Why You're So Tired

Sep 5th, 2021 22m 29s

Throwing some ideas out about why you might be so tired all the time. Yes, maybe you're not sleeping, but some thoughts on why you don't feel like yourself.Join me on Instagram @cristyleeduce

Six Currents of the Feminine

Aug 23rd, 2021 37m 45s

Feel like there's nothing flowing through your life? You might not be accessing the wellspring of feminine energy available to you. There are six current of the feminine that we're diving into as a Homefires community. I'm so glad you're here.C

The Missing Piece to Mindset

Jul 12th, 2021 48m 28s

This episode reveals a surprising game changer to your growth without adding more efforting and things you *should* be doing.You can find a related guided meditation at:https://www.homefires.co/posts/guided-meditations-perfectionism-release-med

Transformation through Being

Jul 5th, 2021 23m 44s

Less doing, more being, more expansion. We often think the only way to change or accomplish is through setting goals and focusing on action. That might not be the path.Check out the signature program Homefires Sól at:www.cristyleeduce.com/homef

Simple Gratitude, Simple Growth with Kelsey Hansen

May 23rd, 2021 48m 8s

We (me + my dear friend Kelsey, @simplelifebykels) jam on gratitude, big leaps, and small daily practices the make a big difference over time.The power of community, investing in yourself, and how growth changes motherhood.Find Kelsey here:http

How to Begin

May 17th, 2021 42m 1s

If you feel like you're a beginner; if you feel like there's something more but you don't know where to start, start here.Join the Homefires Community with morning practices, meditations, support, and community HERE at homefires.co

Bonus

Rhythms of Stillness

Apr 5th, 2021 23m 57s

This is a talk given for a church women's conference so it anchors into the New Testament as a primary text. It centers on Jesus' rhythms of service and retreat and the call to live into both our human and divine selves. It ends with Mary Magda

Embodiment - Deeper Service + the End of Striving

Jan 13th, 2021 38m 1s

Do you lose bandwidth thinking about your body instead of being in it? Yeah, me too.How your body is a great generator and the seat of your intuition, not something to disconnect from.How we can pull what we desire more deeply into our cells an

Visions, Goals, Resolutions + Unbecoming

Dec 28th, 2020 56m 35s

Funky relationship with goals? No idea where to start with your vision for 2021? I got you. -why both becoming and unbecoming get us closer to the highest version of our authentic selves-how to review your past year to find out what's worked, w

How to Be Alone (by yourself + with other people)

Dec 7th, 2020 1h 7m

Part of our mortal experience is to learn how to be alone. No matter which stage of life we are in, we will need to experience loneliness and making peace with the path before us. In an honest and vulnerable episode, Cristy talks about her jour

Mornings: Rituals, Self-Forgiveness, + Actually Staying Off Your Phone and Getting Out of Bed

Oct 26th, 2020 45m

This episode was originally recorded as part of a Sacred Morning Challenge, but the principles are applicable anytime. To get all the resources to develop your own Morning Practice, head to this link:https://view.flodesk.com/pages/5f94e7141a71c

Uncertainty, Deep Water, Availability, & Abiding

Oct 21st, 2020 36m 59s

I think we've all danced with our relationship to uncertainty this year. I wanted to share some thoughts about why it's so hard to accept the not-knowing, some shifts that can be antidotal, and what it could all be for anyway. I reference this

Boundaries as Service, Stewardship, and Spaciousness

Sep 18th, 2020 30m 29s

How do you navigate the funkiness of speaking up for what you need? How do you stop negotiating your non-negotiables? A few behavior hacks, but mostly, the root paradigm of guarding your most precious stewardship.Find free meditations, includin

How to Turn Knowledge Into Transformation

Sep 3rd, 2020 23m 25s

How much learning turns into change in your life? Do you do a lot of listening, reading, but don't get the results, the transformation you're looking for?I've got a steady stream of theoretical knowledge coming in my ears, but here's my top tip

How to Be More Confident (or really, how to be happy)

Aug 28th, 2020 40m 56s

Wish you could not think so much about what other people think? Have the courage to really go after your dreams? Create a life you truly want to live? Just not spend so much mental bandwidth on the opinions of others?13 Strategies, mindset shif

Rekindle Your Divine Fire (or how to make a comeback)

Aug 20th, 2020 29m 42s

Has 2020 taken some of the wind out of your sails? Have you felt knocked down, apathetic, or even just not like yourself?Homefires is about reignition and coming home to yourself. This episode is 10 steps to do just that. I have more, of course