In today's podcast:

John discusses the good and the bad from NBA All-Star Weekend, featuring the highly-anticipated 3-point shooting contest between Stephen Curry and Sabrina Ionescu, how much pressure is on the Boston Celtics to win this year, which teams from the Western Conference can go to the NBA Finals this year, what the Milwaukee Bucks really need to fix to get back into contention in the East, the Islanders-Rangers game at MetLife lives up to the hype, the strength of the Big 12 and SEC this season in men's college hoops, and the teams to watch for to make a run at a championship this season, and John picks over/unders for all 30 teams in Major League Baseball with spring training games beginning on Thursday.