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Hope Bound with DanielleEpisodes
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Hope Bound with Danielle
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In this episode I share about one of my great losses, the loss of my first born preemie son. Sometimes we need to allow ourselves to grieve and not push toward where we "should" be. This is where I've found myself in the last week and tonight
You are the author of your own life. You decide what you want to write. What will you write for 2023?Join our Facebook community and follow in Instagram. Together, we're Hope Bound. You belong here.
Kristen has been an advocate for victims of domestic violence because of her own experience as a young woman. Listen in to hear some advice from Kristen for women who may be evaluating their situation or learning more about DV. If you are in
I have learned and grown as a person because of what I have experienced, but I also still have PTSD and probably always will. It's how your brain has been trained to respond and as someone with PTSD, our natural instinct is often to expect the
This solo episode discusses what PTSD really is, common symptoms and some of my own personal experience. The definition of PTSD and general description along with symptoms is based around Lisa Najavitz descriptions in her book Seeking Saftey m
In this incredible interview with Julie, we hear her story of heartbreak, abuse and struggles that lead her to healing. Julie shares how she has become an advocate for other women who also find themselves in abusive relationships. Listen in t
In this incredible interview with Julie, we hear her story of heartbreak, abuse and struggles that lead her to healing. Julie shares how she has become an advocate for other women who also find themselves in abusive relationships. Listen in t
Sometimes life seems to catch us off guard. In this mini episode I share a poem written by Portia Nelson. Join our community on Facebook and Instagram. What stood out to you in this poem? Share it with us!
Whether you've accomplished something big or small, give yourself credit. Praise yourself. Positive self talk is so important, and learning to praise yourself for the good things you've done is a great start. If you haven't already, join our
When you're in a toxic relationship it can be difficult to see some of the behaviors and problems that keep us down. In this open discussion about toxic relationships, my guest, Christina, and I discuss some of the big things we struggled with
Do you ever feel overwhelmed and frozen by life circumstances? Empower yourself. One decision at a time. Join our community on Facebook and Instagram. Together, we're Hope Bound.
This show is a heavy topic but SO important for anyone who is evaluating their relationship or who wants to avoid unhealthy people. Those of us who have experienced trauma or abuse are much more likely to become involved with manipulative and
Join in for this great discussion and personal story of someone who has been struggling with Postpartum Anxiety and Postpartum Depression. There is healing in sharing your story and there is comfort in knowing you're not alone. Melissa's openn
Join in for this great discussion and personal story of someone who has been struggling with Postpartum Anxiety and Postpartum Depression. There is healing in sharing your story and there is comfort in knowing you're not alone. Melissa's openn
Join in for this great discussion and personal story of someone who has been struggling with Postpartum Anxiety and Postpartum Depression. There is healing in sharing your story and there is comfort in knowing you're not alone. Melissa's openn
It's the end of the year as we know it! Today is the last day of 2022! What a beautiful opportunity to start fresh in the new year, a clean slate, a blank canvas. Let's talk about why New Year's Resolutions typically don't last and how we ca
In this episode we hear the story of a friend who has experienced a lot of trauma in life beginning as a young child. One thing that really sticks out to me as so important is for us to make sure our children are safe with us and that we don't
Merry Christmas! I hope you're having a GREAT holiday weekend with family or friends, but most of us know there may be situations that come up that require some help. You can't follow a safety plan you didn't write. A safety plan is how we c
You can forget a perfect voice today too 'cause I've got a cold. But you don't need perfection, you just need me to show up. Let's talk about perfection today and how the pressure to reach perfection can cripple us. Beyond that, I've got a
There are days when it feels like we are constantly failing and our entire world may crumble. It can be so difficult to trust God in those moments. This prayer is from my heart on a day where it the overwhelm made trusting God feel impossible
Surviving the holidays can be a challenge and it's intensified when you're struggling with domestic violence, trauma, PTSD, loss or difficult family. In this episode retired therapist, Dave Slay, shares with us some tips for surviving the holi
Surviving the holidays can be a challenge and it's intensified when you're struggling with domestic violence, trauma, PTSD, loss or difficult family. In this episode retired therapist, Dave Slay, shares with us some tips for surviving the holi
Wow! Who knew so much could come out of my son losing his first tooth! My son is almost 6 and we had a conversation right after he lost his tooth that I had to share with you. It struck me as so important to share with you a parallel between
Some mini episodes will be prayers. I understand not all of my listeners will want to listen to prayers and that is okay, I will always include the word Prayer in the title if that is what it is so you can make that decision. My hope is that
Overwhelm hits the hardest during the holidays. When we are experiencing the big emotions surrounding grief, loss or anxiety it can paralyze us and make the next steps seem so illusive. Past memories can make it harder to stay in the moment,
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